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Belize Recipes
Categories & Ethnic Origins
Back Stew Fish

Stew Fish
Categories:Soups & Stews, Seafood
Ethnic Origins:Belizean
Recipe Courtesy of:
 Elizabeth Zabaneh
 Riverside Hotel
Fish of choice and amount depending on amount in the family
Season fish to taste with salt, black pepper and season all
Half fry fish and set aside
Brown flour in a little cooking oil then add water
Add vegetables such as okra, carrots, cocoa, plaintain, potato.
Bring to a boil and then add the fish.
Serve with white rice cooked in coconut milk and boiled half riped plaintains.

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